FAQ

  • What kind of approach do you use?

    We offer an integrative model that weaves together wisdom traditions, embodied practice, emotional presence, and intuitive insight. Our work bridges the mind and the body, honoring both intellect and felt experience as pathways to transformation.

  • Is this a cognitive or intuitive program?

    Both—and neither exclusively. We value clear thinking and reflection, and we also emphasize intuition, body knowing, and emotional intelligence. Our approach is rooted in wholeness, not hierarchy, between these ways of knowing.

  • How does wisdom literature fit into the work?

    We draw on ancient and contemporary wisdom texts, from poetry to philosophy—to spark insight, deepen connection, and invite reflection. These aren't just readings—they’re doorways into personal and collective meaning.

  • Is this therapy or spiritual guidance?

    This is not clinical therapy, nor is it religious in nature. Our work is transformational and contemplative—supporting personal growth through practices that awaken presence, clarity, and embodied awareness.