A 3-Month Coaching Program for Clarity, Rhythm, and Forward Movement

You’re not broken. But something isn’t working.
You’ve tried pushing through, thinking things will shift on their own. But deep down, you know: this can’t be it.

Whether you're feeling stuck, disconnected, or simply uncertain about what’s next, this 1:1 coaching journey is designed to help you pause, reassess, and reset — from the inside out.

What This Program Offers

A structured, supportive 3-month process to help you:

  • Regulate your nervous system

  • Reconnect with your personal rhythm

  • Gain clarity on what’s no longer working

  • Build sustainable momentum — not just once, but for life

What’s Included

8 Weekly Coaching Sessions (60 minutes each)
High-touch, focused support to build clarity and alignment from day one

Initial Mapping Session (90 minutes)
A deep-dive into where you are, what’s no longer working, and where you’re meant to go

Personalized Tools & Practices
Nervous system regulation, mindset recalibration, rhythm tracking, and clarity work

Ongoing Voxer or Text Support (Monday–Friday)
Between sessions for accountability, check-ins, and quick pivots

Integration Templates
Belief recoding prompts, rhythm trackers, and identity realignment tools

50% Discount on RESST Retreats
Save on upcoming immersive in-person retreats (valid for 12 months after enrollment)

Immediate Access to Virtual Mindset Sessions
Join group sessions focused on mindset, embodiment, and personal momentum — at no extra cost

Core Framework: The Four Pillars of Momentum

1. Stillness as Gateway
Regulate your nervous system and develop the capacity to pause without spiraling.

2. Truth as Power
Identify and release outdated stories and beliefs keeping you in survival mode.

3. Momentum as Identity
Build supportive systems, rhythms, and boundaries to anchor the next version of you.

4. Embodiment as Proof
Live the shift — through action, habits, and choices that reflect your true self.

Investment

Full Payment: $2,400
Payment Plan: 3 monthly payments of $900
Sliding Scale: Available by application (2 spots per quarter)

Includes:
8 private coaching sessions
All tools and templates
RESST retreat discount (50%)
Virtual group session access.

Not Sure Yet?

Book a free 20-minute clarity call to ask questions and explore whether this is the right fit.