A 3-Month Coaching Program for Clarity, Rhythm, and Momentum

Something’s been holding you back and it’s time to break through.

You’ve been pushing forward, but now you’re ready to move with clarity, confidence, and purpose. Whether you’re stuck, uncertain, or ready for your next big step, 1:1 coaching helps you uncover what’s really going on and take bold, aligned action.

Ready to step into momentum and create lasting change?


Let’s get started.

What This Program Offers

A structured, supportive 3-month process to help you:

  • Regulate your nervous system

  • Reconnect with your personal rhythm

  • Gain clarity on what’s no longer working

  • Build sustainable momentum, not just once, but for life

What’s Included

12 Weekly Coaching Sessions (60 minutes each)
High-touch, focused support to build clarity and alignment from day one

Initial Mapping Session (90 minutes)
A deep-dive into where you are, what’s no longer working, and where you’re meant to go

Personalized Tools & Practices
Nervous system regulation, mindset recalibration, rhythm tracking, and clarity work

Call or Text Support (Monday–Friday)
Between sessions for accountability, check-ins, and quick pivots

Integration Templates
Reflection prompts, rhythm trackers, and identity realignment tools

50% Discount on RESST Retreats
Save on upcoming immersive in-person retreats (valid for 12 months after enrollment)

Immediate Access to Virtual Mindset Sessions
Join group sessions focused on mindset, embodiment, and personal momentum — at no extra cost

1. Stillness as Gateway
Regulate your nervous system and develop the capacity to pause without spiraling.

2. Truth as Power
Identify and release outdated stories and beliefs keeping you in survival mode.

3. Momentum as Identity
Build supportive systems, rhythms, and boundaries to anchor the next version of you.

4. Embodiment as Proof
Live the shift, through action, habits, and choices that reflect your true self.

Core Framework: The Four Pillars of Momentum

Investment

Full Payment: $5,000

 Payment Plan: 3 monthly payments of $1,800

Not Sure Yet?

Book a free 20-minute clarity call to ask questions and explore whether this is the right fit.